Saturday, November 22, 2008

How To Make You Own Muesli Bar..

Preparation : 10 mins
Cooking : 5 mins
Fat content : high
Serves : 12


INGREDIENTS
-1 cup toasted muesli
-1/2 cup desiccated coconut
-3 cups Rice Bubbles
-1/4 cup sesame seeds, toasted
-1/3 cup sunflower seed kernels
-4 tbsp peanut butter
-1/2 cup raw sugar


1. Combine muesli, coconut, Rice Bubbles, sesame seeds and sunflower kernels together. Place butter, peanut butter and raw sugar in a saucepan. Stir constantly over a low heat until the sugar melts. Pour into dry ingredients, mix well. Press into a greased and lined 19cm x 29cm lamington tin.
2. Chill until firm. Cut into 12 finger lengths. Stores well for up to 7 days.


TIP,
-Replace 1/4 cup of muesli with sultanas for fruity muesli bars.

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